THE FOUNTAIN OF YOUTH: HOW HYDRATION FUELS YOUR HEALTH

Water is essential for life, it's the key to feeling your best. When you hydrate, you supply your body with the essential liquids it needs to function. Lack of water intake can lead to a range of issues, such as fatigue, headaches, and stomach problems. Staying moisturized helps to enhance your stamina. It also enhances your concentration, and can